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Author: KJ HOLMES

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How Are You Feeling ? 

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought me to start Mental Mania! 

I hope my site will encourage you to step outside of your comfort zone and open you up to a side of yourself that you hide from the world. Mental Health matters and I think that it is time that, "You Choose You" because until "I Chose Me" I couldn't understand me! 

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